healthy food

Pineapple belongs on pizza, and strawberries belong on salad. I don’t care what you think. I haven’t always loved sweet and tart…

Now that the holidays are coming along, you’ve probably had your fair share of Christmas parties. And most people know that Christmas…

A lot of people have asked me how I stay in shape, so I thought I’d talk about what a plant-based diet…

Whether you’ve hopped onto the kale train or left it entirely, this sweet, summery kale salad will leave you wanting more and…

Yes, I’m aware that summer is over, but I can’t stop eating these fresh salad rolls. They are so bright and colourful…

Fact: I never used to be an oatmeal person. Eating a bland slop of hot oats just never appealed to me. Always…

This creamy blend of strawberries and bananas give your smoothie bowl a natural sweetness, without any added sugar. As a child, I…

This vibrant green smoothie bowl is the perfect way to detox and glow for summer! I don’t think I will ever get…

There are times when I don’t feel like cooking a big, elaborate meal, or times when I haven’t gone grocery shopping in…